A beginner’s guide to cannabis
B.C Canada

Our mission at Fraser Valley Greens is to make cannabis accessible – both in providing delivery and helping demystify the plant.

That’s why we’ve put together this guide to break down everything you need to know about using and enjoying cannabis products.

Whether it’s your first time, or you’re just looking to get caught up on the latest innovations (like vape pens, edibles or topicals), we’ve got you covered. Read on to learn about the benefits of cannabis and how to use it to meet your needs and preferences.

Why Use Cannabis?

People use cannabis for health and wellness, to boost creativity, relax, inspire, socialize, energize and improve focus. It’s an affordable and natural way to maintain balance between your body’s essential functions like eating, sleeping, and healing.

What Does It Help Exactly?

Using cannabis enhances, excites, and elevates your everyday routine—even already pleasurable activities like relaxing or exercising.

People use cannabis for its health and wellness properties, called cannabinoids, to heal both mind and body. The two most common cannabinoids are THC and CBD, which have differing but complementary effects.

*** Stress relief, Feeling down, Headaches, Nausea, Insomnia, Focus, Pain, Muscle spasms, Appetite, Stiff Joints ***

Types Of Cannabis

Cannabis comes in many varieties. We encourage you to discover and try all the many assortments and their related effects.

These forms of cannabis can also come in the extraction of the plant (Shatter, budder, live resin and much more, as well as edibles


If you want to go for a run, be the life of the party, or create art.

  • Stimulates mind and senses
  • Improves focus/concentration
  • Increases energy
  • Uplifts mood


If you want to relax after work and before bed.

  • Relaxes mind and body
  • Relieves pain and nausea
  • Stimulates appetite
  • Reduces anxiety


If you want a balanced effect that boosts and relaxes.

  • The best of both Sativa & Indica
  • Balance between euphoria and relaxation
  • Can be sativa-dominant or indica-dominant
  • Hundreds of options to choose from

*How long do effects last?*

The effects of cannabis can last from 1 to 6 hours depending on the individual consumer. 


Concentrates are highly potent cannabis extracts. They come in a variety of forms, including wax, shatter, hash, BHO, crumble and resin.

We generally don’t recommend products in this category to beginners, as they are very strong and often require specialized equipment, like a dab rig, to use.

Although for the experts these extractions holds power that no other cannabis flower would.


These aromatic oils are a class of organic compounds, produced by a variety of plants. In the case of cannabis, they supply the distinctive flavour, smell, and characteristics unique to each cultivar. They also act as a natural dilution agent, replacing the need for chemical additives in vape formulations.


These natural compounds are found in the cannabis plant, and include THC, the main active ingredient in cannabis, responsible for the “high” felt following ingestion, and CBD, a non-intoxicating compound, and the second-most abundant cannabinoid in the plan

Why quality is so important

Here at Fraser Valley Greens, we know the importance of providing patients with affordable, premium quality cannabis.

Whether you suffer from chronic pain, anxiety, or other conditions and disorders that require cannabis treatment, we will get you the treatment you need, when you need it!

Our ordering system is user-friendly and it will take you no time to start ordering immediately. All of our marijuana strains are locally sourced from reputable growers.

We also understand the importance of your order and your need to be discreet. Whether you’ve got nosy roommates or you would just prefer to keep your cannabis use a secret, our fast and simple delivery service will make sure that your business will stay as only your business.  We market a variety of different flowers, concentrates and edibles.

No matter what your preference is, Fraser Valley Greens vast selection of quality will leave you surprised. As it is our number 1 priority to bring next to our amazing customer service

The Green Way

Green Valley we have been known to collect and deliver the best in B.C. With deep roots and legacy experience, we not only know how to create high-quality products, but we care, and know how to best formulate our products to keep our customers safe. Our cannabis is high-quality, hand-picked, hand-cured, hand-trimmed with extensive care. We source all of our products exclusively with our partners in B.C Canada, where we are known to subjected, rigorous quality control and Health Canada regulations outlined in the Cannabis Act. We’re also committed to ongoing research and development of these and other premium products, developing ever more rigorous standards both for ourselves, and the industry at large.

Above all we’re here to augment your experience, and we hope this brief guide helped you to feel more comfortable, and empowered to navigate the world of cannabis. We will deliver all orders from 10AM – 10PM within an hour

Want to chat? We love connecting with fellow cannabis enthusiasts and are always open to feedback from our customers. Send us an email us at [email protected]


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